2 chicken breasts
10 cloves garlic, halved
1 egg, beaten
1/2 cup wheat germ
- Preheat oven to 350F
- Use a sharp knife to make 10 small cuts per chicken breast
- Insert a piece of garlic into each cut.
- Coat each breast with egg and wheat germ
- Bake for 45 minutes or until cooked through.
Calories 418, total fats 9g, Saturated Fats 3 g, Trans Fat 0g, Cholesterol 238 mg, Sodium 187 mg, Total Carbohydrates 20 g, Dietary Fiber, 4 g Sugars 0 g, Protein 66 g, Iron 5 mg