2 tbsp olive oil
1 cup chopped onion
1 cup chopped carrot
3 cups peeled and chopped sweet potatoes
1 tsp chopped ginger
1/4 tsp chili flakes
1/2 tsp cinnamon
1/2 cup red lentils
5 cups vegetable stock
1/4 cup whipping cream (I use milk)
Salt and freshly ground pepper
1 tbsp lemon juice
1 tbsp maple syrup
Garnish
1 tbsp vegetable oil
1/4 cup sage leaves
- Heat oil in a pot over medium heat. Add onions and saute for 2 minutes or until they begin to soften. Add carrots and sweet potatoes and saute for 5 minutes.
- Add ginger, chili flakes and cinnamon and saute for 1 minute or until fragrant. Add lentils and stir to coat with oil.
- Add stock and bring to a boil. Reduce heat to medium low and simmer for 20 to 25 minutes or until vegetables are very soft and lentils have exploded.
- Puree soup in a food processor or with hand blender. Return to pot, stir in whipping cream and season with salt and pepper. Stir in lemon juice and maple syrup. Reheat when needed.
- For garnish, heat oil in a small skillet over medium high heat and fry sage leaves for 30 seconds or until crisp. Drain on paper towels. Place on soup.
No comments:
Post a Comment