Thursday, 13 April 2017

Chopped Salad

A small amount of wild rice adds texture and flavour to this easy to make salad.

2 tbsp olive oil
1 tsp red wine vinegar
3/4 tsp salt
1/2 cup very thinly sliced red onion
500 g fresh green beans, trimmed
1 small head radicchio, coarsely chopped
3/4 cup cooked wild rice
1/2 cup crumbled feta


  • In a large bowl, combine, oil, vinegar, and salt; stir in onion and let stand until beans are ready.
  • In lightly salted boiling water, cook green beans 7 to 8 minutes, until tender but still bright green. Drain in a colander under cold running water; shake to drain excess moisture.  Stack in bundles and cut into 1/2 inch pieces
  • Place green beans, radicchio, rice and cheese in a large bowl; toss with dressing to coat.

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