Tuesday, 6 March 2012

Baked Fish Nuggets

These are simple and the kids loved them.  An easy way to get them to eat fish!

Thaw 400g frozen fish fillets - your choice but Tilapia or some other white mild fish works well.  My kids like Salmon and it is a little better for them so I quite often use that.  Pat dry and slice into large chunks.  Stir 2 tsp chili powder into 1/4 cup mayonnaise.  Spread over fish, then press fish to coat in 2 cups coarsely crushed pretzels.  Oil foil lined baking sheet, place fish on sheet and bake at 450F for 10 minutes, turning once.

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