Garlic Stuffed Chicken

An easy meal…nutritious and delicious!

2 chicken breasts
10 cloves garlic, halved
1 egg, beaten
1/2 cup wheat germ

1. Preheat oven to 350F
2. Use a sharp knife to make 10 small cuts per chicken breast
3. Insert a piece of garlic into each cut.
4. Coat each breast with egg and wheat germ
5. Bake for 45 minutes or until cooked through.

Calories 418, total fats 9g, Saturated Fats 3 g, Trans Fat 0g, Cholesterol 238 mg, Sodium 187 mg, Total Carbohydrates 20 g, Dietary Fiber, 4 g Sugars 0 g, Protein 66 g, Iron 5 mg