Thursday, 15 December 2011

Fresh and Light Antipasto Tuna Salad


1/2 cup plain yogurt
1/3 cup light mayonnaise
1/4 cup chopped fresh basil or 2 tsp dried
1/4 tsp pepper
1/2 english cucumber, chopped
2 cups grape or cherry tomatoes, halved
1 sweet yellow pepper, chopped
1 1/2 cups cubed mozzarella 
2 cans chunk tuna, drained
Salad greens and or whole grain toast
  1. In a large bowl, combine yogurt, mayonnaise, basil and pepper.  Add cucumber, tomatoes, yellow pepper and mozzarella and toss to coat.
  2. Using a fork, gently stir in tuna, breaking chunks slightly but leaving tuna in bite size pieces.  Serve on greens or place greens on toast and spoon salad on top

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