1/2 medium sweet red pepper
1/2 cup sweet onion, coarsely chopped
1 tsp butter
6 large eggs
1 tbsp milk
1/4 tsp pepper
2 bacon strips, cooked and crumbled
2 tbsp cheddar cheese, shredded
2 whole wheat English Muffins, split and toasted
- Remove and discard seeds from pepper half. Place cut side down on baking sheet. Broil 4 inches from the heat until the skin blisters, about 6 minutes. Immediately place pepper half in small bowl; cover and let stand for 15 to 20 minutes. Peel off and discard charred skin; chop pepper.
- In small skillet, sauté onion in butter until tender. In large bowl, whisk eggs, milk and pepper. Pour into pan. Add bacon and chopped pepper; cook and stir over medium heat until eggs are completely set. Remove from heat. Sprinkle with cheese; cover and let stand until cheese is melted. Spoon onto English muffins. Serve immediately.
Serves 2
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