Wednesday, 24 December 2014

Roasted Chicken with Pomegranate, Mango Salsa

This is from Food and Drink Holiday 2014 but it was for Halibut.  The mango and pomegranate work really well together.

SALSA
1 mango, peeled and diced
1 cup pomegranate seeds
1/4 cup chopped shallots
2 tbsp lime juice
2 tsp grated lime zest
2 tbsp chopped cilantro
2 tbsp chopped parsley
2 tbsp olive oil
1 tsp grated ginger
1 tsp chopped jalapeno pepper
1/4 tsp chili flakes

CHICKEN
4 chicken breast, boneless, skinless
Salt and freshly ground pepper
1 tbsp olive oil


  1. Preheat oven to 450F.
  2. Combine all Salsa ingredients, set aside.
  3. Season chicken with salt and pepper.  Saute over medium height in pan with olive oil.  
  4. Place chicken on serving dish with salsa
Serve over Quinoa or Couscous.

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