This is the first time I have tried Wheat Berries and I have to say they are wonderful! A little chewy but I really like them. They are wheat kernels with the outer hull removed. An excellent source of dietary fibre and are available at the bulk food store.
4 bratwurst sausages - or turkey sausage
1 cup wheat berries
1 cup diced red peppers
1 cup diced, peeled carrots
1 cup diced cucumber
1/2 cup finely chopped green onion
1/2 tsp each salt and pepper
1/3 cup olive oil
2 tbsp balsamic vinegar
1/4 cup chopped fresh parsley
On greased grill preheated to medium high, grill sausages, turning often, until cooked through - about 15 minutes. Let cool slightly; slice and set aside.
While the sausages are grilling, cook wheat berries in a large pot of boiling salted water, uncovered, until softened - about 40 minutes. Drain. Combine in a large bowl with red peppers, carrots, cucumber, green onion, salt, pepper, olive oil and balsamic vinegar. Toss gently to combine. Add sausage and parsley, and toss again.
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